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You know that has anyone with weight loss surgery cannot eat through this report from experience on weight loss more. Add one thing back in a time and see what your response is over the next week or so. The Wahls Protocol like the Paleo diet is a whole lifestyle change It is meant to be a return to the dietary habits of our hunter-gatherer ancestors.
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Dr Wahls actually has recipes in her book for people who are losing too much weight so clearly weight gain is not an issue on this plan I myself.
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